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Promoting Healthy Lifestyles on TV
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Building a Healthier Future with Nutrition Education
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Promoting Evidence-Based Nutrition Education
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Speaking on Nutrition at National Events
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Expert Nutrition Support for Disease Prevention and Management
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About Nusrat Jahan

I am an experienced Health and Nutrition Educator, Clinical Dietitian, and Diabetes Care Specialist with over 11 years of expertise in patient counseling, nutrition education, and promoting overall health and well-being. I hold an MSc in Diabetes Care from the University of Salford (UK) and an MSc in Food and Nutrition from the University of Dhaka (Bangladesh), providing a strong academic foundation for my professional work.

Throughout my career, I have created more than 7,000 personalized dietary plans designed for a wide range of medical conditions. My work is rooted in evidence-based practices, and I specialize in developing structured education programs for disease management and prevention.

As a dedicated educator, I have mentored and guided over 1,000 students in food and nutrition, using interactive teaching methods such as group discussions, role-playing, and real-life case studies. I am passionate about helping future healthcare professionals gain the knowledge and skills they need for meaningful careers. My goal is to continuously advance knowledge in nutrition and to inspire others through education, personalized care, and professional leadership in the field.

Nutrition Courses

These courses are intended for nutrition students looking for an extensive understanding of their syllabus and academic expertise. Additionally these courses support professionals who looking to improve their knowledge and gain extensive understanding for professional practice in the field of nutrition and dietetics.

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How Can I Help

Healthy Eating

A well-balanced diet is key to overall health and weight management. I create sustainable meal plans to boost energy, prevent obesity or underweight, and lower the risk of diabetes, hypertension, and high cholesterol.

Diabetes and Prediabetes

I help regulate blood sugar levels through proper nutrition, improving insulin sensitivity and preventing complications with simple dietary changes.

Pregnancy and Lactation Advice

I provide personalized nutrition plans to support maternal health, fetal growth, and breastfeeding for a healthy start.

Healthy Heart Advice

I offer dietary guidance to lower cholesterol, control blood pressure, and improve cardiovascular health through heart-friendly eating habits.

Keep Liver Healthy

I help enhance liver function, prevent fatty liver disease, and promote detoxification through a balanced diet and lifestyle adjustments.

Managing Irritable Bowel Syndrome (IBS)

I assist in identifying food triggers and making dietary modifications to alleviate bloating, constipation, and digestive discomfort, improving overall gut health.

Managing Hypertension

I help manage high blood pressure by creating sustainable meal plans that reduce sodium intake, promote heart health, and support healthy blood circulation to prevent further complications.

Managing Cholesterol Levels

I assist in managing high cholesterol through personalized meal plans that promote heart health, reduce LDL cholesterol, and support healthy triglyceride levels, preventing cardiovascular diseases.

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Me at a Glance

11+ Years Experience

1k+ Students Mentored

99% Happy Clients

7k+ Individual Diet Plans

6k+ Nutrition Classes

My Successful Students Now Nutrition & Health Professionals

Naushin Atiya Diet & Nutrition Consultan
Naushin Atiya
Diet & Nutrition Consultan
Nagma Jahan Nutritionist
Nagma Jahan
Nutritionist
Barnali Mostafa Muna Nutritionist
Barnali Mostafa Muna
Nutritionist
Aysha Siddika Maria Community Nutritionist
Aysha Siddika Maria
Community Nutritionist
Tunna Naima - Nutrition Officer
Tunna Naima - Nutrition Officer
Homaira Liza Fitness Nutritionist
Homaira Liza
Fitness Nutritionist
Humayara Najnine Dietitian
Humayara Najnine
Dietitian
Humayara Najnine Dietitian
Humayara Najnine
Dietitian
Habiba Lina - Community Health Supervisor
Habiba Lina - Community Health Supervisor
Jannatul Ferdous Keya Fitness Nutritionist
Jannatul Ferdous Keya
Fitness Nutritionist
Jannatul Ferdous Keya Fitness Nutritionist
Jannatul Ferdous Keya
Fitness Nutritionist
Simi Chowdhury Fitness Nutritionist
Simi Chowdhury Fitness Nutritionist
Mayesha FaRzana Antara Nutrition & Diet Consultant
Mayesha FaRzana Antara
Nutrition & Diet Consultant
Joya BhowmickIYCF Counsellor (Nutritionist)
Joya BhowmickIYCF Counsellor (Nutritionist)
Humaira Moutushi - Nutritionist
Humaira Moutushi - Nutritionist
Farhana Yeasmin Consultant Dietitian
Farhana Yeasmin Consultant Dietitian
Tazkia Mahmud - Nutritionist
Tazkia Mahmud - Nutritionist
Humayara Habib - Fitness Nutritionist
Humayara Habib - Fitness Nutritionist
Testimonials
​​A Life-Changing Experience! I cannot thank my dietitian enough for transforming my life. I was 118 kg, struggling with obesity and multiple health issues, but with her personalized diet and lifestyle plan, I am now 71 kg and healthier than ever. Her guidance and support not only improved my health but also gave me confidence and a new lease on life. Thank you for saving my life and inspiring me to be the best version of myself. You are a true blessing, and I will forever be grateful. ​
Rubaiyat Rashid Patient
Rubaiyat Rashid
​​I had the privilege of being mentored by Nusrat Jahan during a course on Child Nutrition at the Bangladesh Academy of Dietetics and Nutrition, and her guidance left a lasting impact on me. Her in-depth knowledge of child growth management, addressing childhood obesity, and promoting balanced diets was both practical and inspiring. Nusrat’s ability to simplify complex nutritional concepts, integrate evidence-based practices, and foster a supportive learning environment made her an exceptional mentor. Her dedication to advancing nutrition education, promoting healthier diets, and improving children’s overall health is truly admirable. I wholeheartedly recommend Nusrat as a knowledgeable, committed, and inspiring professional in the field of nutrition and dietetics. ​
Habiba Leena - Student
Habiba Leena -
​​Nusrat Jahan আপু, আপনাকে শুধু ধন্যবাদ দিলে অনেক কম হয়ে যায়। আমার ওজন যখন লাগামহীন ঘোড়ার গতিতে বেড়েই যাচ্ছিল, হতাশাই ভুগছিলাম ভীষণ,,,,, ঠিক তখনই আপনি আশার আলো হয়ে দেখা দিলেন।আপনার দেয়া ডায়েট প্ল্যান অনুসরণ করে ১ মাস ১০ দিনে ৫ কেজি কমিয়েছি।আলহামদুলিল্লাহ। আপনাকে অনেকগুলো ভালোবাসা আপু।,,,এখন কিছু কারণবশত বন্ধ আছে সব ডায়েটকন্ট্রোল।নির্দিষ্ট সময় পর ওজন টাকে আবার ঝালিয়ে নেয়ার জন্য আপনাকে এখনকার মতই পাশে পাব আশা করি।ভাল থাকবেন আপু
Faija Zaman - Patient
Faija Zaman -
I struggled with obesity for a long time until I sought guidance from Nusrat Jahan. From day one, she provided a personalized diet and lifestyle plan that was easy to follow and focused on long-term health improvements. Under her expert care, I’ve seen positive changes in my weight, energy levels, and overall well-being. She promotes balanced nutrition instead of extreme dieting, making the journey sustainable and enjoyable. Rather than focusing on weight alone, she encouraged me to build healthy eating habits, make mindful food choices, and adopt a balanced lifestyle. She emphasized nourishment over numbers, guiding me toward better health without stress or guilt. I’m truly grateful for her support, patience, and dedication. If you’re looking for a trusted nutritionist who cares beyond the scales, I highly recommend Nusrat Jahan! 💖😊
Amir Hamza FahimPatient
Amir Hamza Fahim
I was having a hard time managing my diabetes and digestion problems. My blood sugar kept going up and down, and I often felt bloated and uncomfortable. I saw several doctors, but nothing really worked for me in the long run. That’s when I reached out to Nusrat Jahan, and it completely changed things for me. She gave me a simple, easy-to-follow diet plan and practical lifestyle tips that fit my needs. Within just a few weeks, I started feeling so much better. Her support and advice made a huge difference in my health. I’m truly grateful for her help and would highly recommend her to anyone struggling with diet-related issues!
Sazzatul IslamPatient
Sazzatul Islam
Hello! I have heared about Nusrat Jahan, The dietitian & Health consultant, for a long time. Over period of time,i have come to know that,she is a very professional dietitian who always tries to give the best for his patient.She can handle patient very wisely, she treat every kind of patient. She always stays up to date about new health guidelines, researches etc. She has proved that nutritious food doesn’t mean costly food.She always try to make her patient,students like us aware about healthy life.Most importantly she always provide nutritious food to her family members and we have seen that because she believes , changes and awareness should be start from own home. Myself It's an honor to know about her & having a dietitian like her among us!!
Rufyda Tasneem Khan Patient
Rufyda Tasneem Khan
Looking back on my first year of university in 2020, I can confidently say that Nusrat apu was a true blessing. This was the first course I learned from Nusrat apu . She wasn't just a lecturer, she was a guide who ignited my passion for nutrition. This course was more than just an introductory subject, it laid the crucial foundation for my entire academic and professional path in nutrition . I am eternally grateful to her.
Ummul Qura FarihaStudent
Ummul Qura Fariha
আমি এই কোর্সটি প্রথম বর্ষে করেছিলাম (2020)। একদম নতুন অবস্থায় খাদ্য ও পুষ্টি সম্পর্কে তেমন কিছুই জানি না তখন। ক্লাস গুলো তে একাডেমিক পার্ট গুলো ভালোভাবেই কভার হয়ে যায়। কেননা আপু বিভিন্ন সময়ে পরীক্ষা নিয়েছেন ও স্টাডি ম্যাটারিয়াল সব কোর্সেই প্রোভাইড করেন। এছাড়াও একজন বিগেইনার হিসেবে কিভাবে আগাতে হবে এবং ভবিষ্যতে ক্যারিয়ার সম্পের্কও ধারনা ও গাইডলাইন দিয়েছেন।
Tahmina Khatun KhusbuStudent
Tahmina Khatun Khusbu
I had done this course in 2017. It was a relation of food and micro organisms. This course connects many things to our regular life related to food spoilage, food adulteration, food borne illness and so many more..
Nusrat Jahan LubnaStudent
Nusrat Jahan Lubna
I have heared about Nusrat Jahan, The dietitian & Health consultant, for a long time. Over period of time,i have come to know that,she is a very professional dietitian who always tries to give the best for his patient.She can handle patient very wisely, she treat every kind of patient. She always stays up to date about new health guidelines, researches etc. She has proved that nutritious food doesn’t mean costly food.She always try to make her patient,students like us aware about healthy life.Most importantly she always provide nutritious food to her family members and we have seen that because she believes , changes and awareness should be start from own home.
Rufyda Tasneem KhanPatient
Rufyda Tasneem Khan

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All Access Membership

Select the plan that best suits your needs and start your path to a healthier lifestyle today !

Starter

৳ 1000 .00
Consultation 30 mins
Personalized Nutrition Plan
Lifestyle intervention plan
Supplement Plan (if appropriate)
Lab Testing Recommendations (if appropriate)
Audio/Video Consultation
1 Month Duration
Follow-Up Sessions
Weekly Whatsapp Support
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Wellness

৳ 3000 .00
Consultation 35 mins
Personalized Nutrition Plan
Lifestyle intervention plan
Supplement Plan (if appropriate)
Lab Testing Recommendations (if appropriate)
Audio/Video Consultation
3 Month Duration
4 Follow-Up Sessions
Weekly Whatsapp Support
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Support

৳ 6000 .00
Consultation (45 minutes)
Personalized Nutrition Plan
Lifestyle intervention plan
Supplement Plan (if appropriate)
Lab Testing Recommendations (if appropriate)
Audio/Video Consultation
5 Month Duration
8 Follow-Up Sessions
Anytime Whatsapp Support
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I have over 11 years of experience in delivering comprehensive healthy lifestyle plans and nutrition education. Many of my students have built successful careers, and countless patients have achieved happier, healthier lives through my personalized counseling and guidance.

+447778909818

dietitian.nusrat.jahan@gmail.com

Manchester, United Kingdom

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