4.89
(18 Ratings)

Metabolism and Molecular Energy Systems

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About Course

About Course

The Metabolism and Molecular Energy Systems course offers an in-depth exploration of the biochemical pathways involved in macronutrient breakdown, synthesis, and energy production. Students will examine carbohydrate, lipid, and amino acid metabolism, with a focus on processes such as glycolysis, the TCA cycle, oxidative phosphorylation, and lipid oxidation. Special attention is given to metabolic regulation, energy adaptations during exercise, and the impact of fasting and starvation on metabolism.

This course also explores the anabolic and catabolic pathways, offering an integrated understanding of energy metabolism. A key feature of this course is the focus on metabolic energy systems in athletes, with a detailed distinction between aerobic and anaerobic energy utilization. Designed for students in food and nutrition, dietetics, and health sciences, this course blends theoretical knowledge with practical applications, providing learners with a strong foundation in energy metabolism and its impact on human health and performance.

Course Modules

Module 1: Fundamentals of Metabolism

  • Introduction to metabolism: Overview of anabolic and catabolic pathways.
  • Metabolic regulation: Hormonal control and enzyme regulation in metabolic processes.
  • The role of ATP as the primary energy currency.
  • Key concepts in metabolic pathways and energy transfer.

Module 2: Carbohydrate Metabolism

  • Glycolysis: Breakdown of glucose to pyruvate and ATP production.
  • The TCA cycle (Krebs cycle): Role in energy production and electron transport.
  • Glycogen metabolism: Glycogenesis and glycogenolysis.
  • Gluconeogenesis: The process of glucose synthesis from non-carbohydrate sources.
  • Metabolic regulation of carbohydrate metabolism during exercise and fasting.

Module 3: Lipid Metabolism

  • Fatty acid oxidation: Beta-oxidation and the generation of ATP from fatty acids.
  • Ketone body formation: How the liver produces ketones and their role in energy production.
  • Lipid transport: Lipoproteins and their role in transporting fats through the bloodstream.
  • Role of lipids in long-term energy storage and their use during prolonged exercise.
  • Metabolic regulation of lipid metabolism during exercise, fasting, and starvation.

Module 4: Amino Acid Metabolism

  • Transamination and deamination: Conversion of amino acids and their role in energy production.
  • The urea cycle: Detoxification of ammonia and nitrogen balance.
  • The role of amino acids in protein synthesis and energy production.
  • Metabolism of branched-chain amino acids (BCAAs) and their use in exercise.
  • Integration of amino acid metabolism with carbohydrate and lipid metabolism.

Module 5: Energy Metabolism and ATP Production

  • Overview of ATP production: The role of glycolysis, the TCA cycle, and oxidative phosphorylation.
  • Oxidative phosphorylation: The electron transport chain and ATP synthase.
  • Role of mitochondria in energy production.
  • Efficiency of energy production: ATP yield from carbohydrates, fats, and proteins.
  • Regulation of energy production during different physiological conditions.

Module 6: Integration of Metabolic Pathways

  • Metabolic adaptations during fasting and starvation: How the body shifts from carbohydrate to fat and protein metabolism.
  • Exercise and metabolism: How energy systems adapt to aerobic and anaerobic conditions.
  • Hormonal regulation of metabolism during exercise and recovery (e.g., insulin, glucagon, cortisol).
  • The role of the liver in maintaining blood glucose levels during fasting and exercise.

Module 7: Metabolism in Athletes

  • Aerobic vs. anaerobic energy systems: Differences in energy production during endurance vs. high-intensity exercise.
  • The role of the oxidative system in endurance athletes and the glycolytic system in sprint athletes.
  • Metabolic adaptations to training: How aerobic training increases mitochondrial density and oxidative capacity.
  • The importance of carbohydrate and fat utilization during exercise.
  • The impact of exercise intensity and duration on energy systems and recovery.
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What Will You Learn?

  • Understand the fundamentals of metabolism, including anabolic and catabolic pathways, and the regulation of metabolic processes.
  • Explore carbohydrate metabolism: Glycolysis, the TCA cycle, glycogen metabolism, and gluconeogenesis.
  • Learn about lipid metabolism: Fatty acid oxidation, ketone body formation, and lipid transport.
  • Gain insights into amino acid metabolism, including transamination, deamination, and the urea cycle.
  • Understand the processes involved in ATP production, oxidative phosphorylation, and the electron transport chain.
  • Learn how different metabolic pathways integrate during fasting, starvation, and exercise.
  • Understand energy utilization in athletes and how the body adapts to aerobic and anaerobic conditions.

Student Ratings & Reviews

4.9
Total 18 Ratings
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This course made complex metabolic processes easy and engaging to understand. It helped me learn about the entire human metabolism system and how small components work together to produce energy and keep the body functioning. The course, especially being explained in Bengali, made the topics even more accessible. Many of us find metabolism an interesting but challenging subject, especially when lectures in English, from books or YouTube, leave us with some gaps in understanding. This course has helped me overcome that complexity and grasp the subject more clearly.
Aysha khatun
3 weeks ago
এত কঠিন একটা কোর্স, কিন্তু এত সহজে বোধগম্য এবং ভাল মার্ক্স তুলতে পারার ১০০% ক্রেডিট এই কোর্সের ক্লাসগুলোর। অনেক ধন্যবাদ নিউট্রিশন সাইন্সের সবচেয়ে কঠিন সাব্জেক্টের এত সুন্দর মাস্টার ক্লাসের জন্য।
I am a student of Food and Nutrition. I have been studying under Nusrat Apu since my first year of Honours. The Metabolism subject in the third year was very tough for me. However, studying under Nusrat Apu made it much easier. She explained all the reactions in a very simple and understandable way.
আমার metabolism এর প্রতি ভালবাসা তৈরী করছে, কঠিন বিষয় সহজ করে কীভাবে পড়তে হয় তা সহজেই বুঝায় দিছে, নুসরাত আপু। সবথেকে গুরুত্বপূর্ণ বিষয় যেটা তা হল আপু আত্মবিশ্বাস তৈরি করে দিছে যে "আমিও পারব"।
Love you apu....🥰❤️
MJ
3 weeks ago
Metabolism নাম শুনলেই জ্বর চলে আসে। কিন্তু এই কোর্সটি তে আপু খুব সহজ tricks and techniques ব্যবহার করে আমাদের বুঝিয়েছেন। Cycle reaction গুলো compound structure সহ সহজভাবে শেখার সুযোগ হয়েছে. 80% mark on metabolism এটা সম্ভব হয়েছে নুসরাত আপুর কারণে Thank you Apu 🤍
AA
3 weeks ago
This metabolism course by Nusrat Apu is very beneficial even for weak students. Because,Nusrat Apu explains things & structures so easily that if anyone pays attention to this course, they can perform very well. I have learnt tricks to easily remember the different structures of metabolism and how to study metabolism with understanding. For this, I am grateful to Apu❤️
TA
3 weeks ago
I deeply appreciate your exceptional teaching on metabolism. Apu,Your ability to simplify intricate biochemical pathways and relate them to practical applications has significantly enhanced my understanding. Each lecture is meticulously structured, making even the most challenging concepts more accessible. Your enthusiasm for the subject is truly inspiring, and it fosters a deeper interest in learning. The clarity with which you explain metabolic processes helps bridge the gap between theory and real-world application. Your patience and dedication to ensuring every student comprehends the material do not go unnoticed. The way you incorporate engaging discussions and real-life examples makes the learning experience both insightful and enjoyable. Your guidance has provided me with a solid foundation in metabolism, which I will carry forward in my studies and career. I am truly grateful for your efforts in making this subject so engaging. Thank you for being such a phenomenal teacher!
FJ
3 weeks ago
আমি নরমালি ইন্ট্রোভার্ট টাইপের। তাই অন্যরা আপনার সাথে যেভাবে নিজেদের কথা শেয়ার করে, আমি সেটা করতে পারি নি। কিন্তু আপনি আমার/আমাদের জন্য যা করেছেন, তার জন্য কৃতজ্ঞতা প্রকাশ না করলে নিজের কাছেই কেমন যেন লাগে। যদিও আপনার প্রতি কৃতজ্ঞতা প্রকাশের কোন ভাষা নেই আমার কাছে। TBH আপু আপনি আমার অনার্স লাইফের ব্লেসিং। আপনার কাছে আমার পড়া 3rd yr থেকে! এই আফসোস আমার সারাজীবন থাকবে, কেন আমি আপনার খোঁজ আরও আগে পেলাম না! তাও আলহামদুলিল্লাহ আপনি অনেক কিছু শিখিয়েছেন। আপনাকে সব-সময় মেন্টর হিসাবে পাশে চাই আপু!
PB
3 weeks ago
One of the terrifying challenges of my Honors life was METABOLISM. The complicated and massive cycles, the small tactics, and clarifying the basics—these are all part of the challenge of overcoming the nightmare called metabolism. But the reason I was able to tackle it was largely due to Nusrat Apu. She had given us such clear guidance and warnings right from the start, which probably made me take this subject more seriously. Apu built our foundation so well and made it easier for us to grasp the more complicated topics. It was also her habit of randomly asking questions in class that made me feel the need to study the previous day's lessons. I owe a lot to her for helping me get through this tough subject. Thank you, Nusrat Apu! <3
- Purbita Barua
Session: 2019-20
Jarin Tasnim
3 weeks ago
আমি নুসরাত ম্যামের মেটাবলিজম কোর্সটি করেছি এবং এটা আসলেই অনেক হেল্পফুল ছিল আমার জন্য। ম্যাম অনেক সুন্দর করে প্রতিটি পড়া বুঝিয়ে দেন এবং কোর্স রিলেটেড খুটিনাটি সকল কিছুই আলোচনা করেন।
It would be next to impossible without your guide apu.
It was the best decision ever to enroll in this course.
এই কোর্স এর কথা তো ভাষায় প্রকাশ করার মতো না। যেহেতু অফলাইন এ আপুর স্টুডেন্ট ছিলাম সেই সুবাদে একদম ঝালাই করে পড়া যাকে বলে তেমন পড়া হয়েছিল। Hormone, enzyme, reaction এর step সব একদম চোখের সামনে ভাসতো এতো লিখিয়েছে। মাথায় গেঁথে দেয়া যাকে বলে।
আমার ক্ষেত্রে এই কোর্স জটিল বিপাকীয় প্রক্রিয়াগুলোকে সহজ ও আকর্ষণীয়ভাবে উপস্থাপন করার মাধ্যমে বুঝতে অনেক সহজ করে দিয়েছে। এটি আমাকে সম্পূর্ণ human metabolism system শিখতে এবং কীভাবে ছোট ছোট বিষয়গুলো একসাথে কাজ করে আমাদের শরীরের শক্তি উৎপাদন করে এবং শরীরকে কার্যকর রাখে তা বুঝতে সাহায্য করেছে।এই কোর্স বিশেষ করে বাংলা ভাষায় বুঝিয়ে দেওয়ায় বিষয়গুলোকে আরও সহজ করে তুলেছে।আমাদের অনেকেরই মেটাবলিজম এর মত ইন্টারেস্টিং বিষয়টিকে খুব কঠিন মনে করি, বিশেষ করে বই কিংবা ইউটিউবে ইংলিশে লেকচার পড়ার ফলে বোঝার ক্ষেত্রে কিছুটা হলেও ঘাটতি রয়ে যায়। তবে এই কোর্সটি আমাকে এই জটিলতা থেকে বাঁচিয়েছে।
I took metabolism course with Nusrat apu during my 3rd year of graduation in 2022 and honestly, the complex pathways terrified me. But Nusrat apu changed that for me. She broke down all the complicated concepts and made sure we truly understand why things were happening. She used simple explanations.Thanks to her, I not only survived Metabolism, but I actually did well in my exams.
HN
1 month ago
In 2019, during my 3rd year of honours, I studied Metabolism and Molecular Energy Systems under Nusrat Jahan Apu. She made intricate biochemical processes easier to grasp with her well-organized lessons and engaging explanations. The course strengthened my understanding of energy systems in the body, making it both challenging and rewarding.
In 2022-2023, I took the Metabolism and Molecular Energy Systems course. If you're feeling unsure or overwhelmed by the complexity of metabolism, this course is a must. Apu has a unique ability to simplify even the most complicated reactions and theories, making them easy to understand, clarifies the basics, and builds confidence. Highly recommended for mastering this challenging subject!
NJ
1 month ago
Chemistry has always been a difficult subject for me.However,Nusrat Apu made it easy for me with her teaching style.In 2018 when I was in 3rd year,I was totally blank as this subject was full of chemistry.Then I found apu and It was a great experience with apu learning metabolism easily.
When I was in 3rd year in 2021,I have done this course. It really helped me a lot to understand those difficult biochemical pathway of this subject. And the way Nusrat Jahan Apu explained everything its commendable without any doubt. Everything we have known through this course little to little things, helped a tons for viva as well. It made me confident whereas others classmate of mine was very frightened about the exam. Thank you so much apu for helping us a lot ❤