
About Nusrat Jahan
I am an experienced Health and Nutrition Educator, Clinical Dietitian, and Diabetes Care Specialist with over 11 years of expertise in patient counseling, nutrition education, and promoting overall health and well-being. I hold an MSc in Diabetes Care from the University of Salford (UK) and an MSc in Food and Nutrition from the University of Dhaka (Bangladesh), providing a strong academic foundation for my professional work.
Throughout my career, I have created more than 7,000 personalized dietary plans designed for a wide range of medical conditions. My work is rooted in evidence-based practices, and I specialize in developing structured education programs for disease management and prevention.
As a dedicated educator, I have mentored and guided over 1,000 students in food and nutrition, using interactive teaching methods such as group discussions, role-playing, and real-life case studies. I am passionate about helping future healthcare professionals gain the knowledge and skills they need for meaningful careers. My goal is to continuously advance knowledge in nutrition and to inspire others through education, personalized care, and professional leadership in the field.
Nutrition Courses
These courses are intended for nutrition students looking for an extensive understanding of their syllabus and academic expertise. Additionally these courses support professionals who looking to improve their knowledge and gain extensive understanding for professional practice in the field of nutrition and dietetics.
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How Can I Help
Healthy Eating
A well-balanced diet is key to overall health and weight management. I create sustainable meal plans to boost energy, prevent obesity or underweight, and lower the risk of diabetes, hypertension, and high cholesterol.
Diabetes and Prediabetes
I help regulate blood sugar levels through proper nutrition, improving insulin sensitivity and preventing complications with simple dietary changes.
Pregnancy and Lactation Advice
I provide personalized nutrition plans to support maternal health, fetal growth, and breastfeeding for a healthy start.
Healthy Heart Advice
I offer dietary guidance to lower cholesterol, control blood pressure, and improve cardiovascular health through heart-friendly eating habits.
Keep Liver Healthy
I help enhance liver function, prevent fatty liver disease, and promote detoxification through a balanced diet and lifestyle adjustments.
Managing Irritable Bowel Syndrome (IBS)
I assist in identifying food triggers and making dietary modifications to alleviate bloating, constipation, and digestive discomfort, improving overall gut health.
Managing Hypertension
I help manage high blood pressure by creating sustainable meal plans that reduce sodium intake, promote heart health, and support healthy blood circulation to prevent further complications.
Managing Cholesterol Levels
I assist in managing high cholesterol through personalized meal plans that promote heart health, reduce LDL cholesterol, and support healthy triglyceride levels, preventing cardiovascular diseases.
Me at a Glance
11+ Years Experience
1k+ Students Mentored
99% Happy Clients
7k+ Individual Diet Plans
6k+ Nutrition Classes
My Successful Students Now Nutrition & Health Professionals

Diet & Nutrition Consultan

Nutritionist

Nutritionist



Fitness Nutritionist


Dietitian


Fitness Nutritionist

Fitness Nutritionist


Nutrition & Diet Consultant





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